December is a busy month; shopping, traveling, baking, preparing and working. By the time the holidays roll around you already feel like you have done a whole lot of work. This year, step back and simplify your healthy meals so that you can take the time to be present with whom matter most. …
Mufffins are an easy breakfast treat, but when you grab from the local donut shop you can bet that those so-called “healthy” muffins are anything but. The amount of sugar, oil, and calories is astounding and can easily put you over your calorie limit with just a few bites. Homemade, healthy muffins are a convenient …
This is a sponsored post written by me on behalf of Dairy MAX for IZEA Worldwide. All opinions are 100% mine. Pumpkin and yogurt and oats, oh my! Y’all know I love me some pumpkin. What you might not know that I am also a huge fan of parfaits, but many parfaits are made with …
Looking for recipe ideas to help you stick to your 21 Day Fix plan? The following recipes are not only easy, but some are super decadent. Whether you’re making Pumpkin Oatmeal with Candied Pecans or Mocha Coconut Blended Coffee, you’ll love these 21 Day Fix breakfast ideas. {You can learn more about the 21 …
A few weeks ago, I made some 21 Day Fix Banana Cherry muffins, and they were a hit. Not only do they taste great, but three muffins are equal to only one yellow container, so what’s not to love?! I knew that I would have to create a 21 Day Fix pumpkin muffin version, and …
Overnight oats are one of my favorite foods to prep. Mostly because they don’t involve actual cooking (win!). I always look forward to having them in the morning when I wake up, and I’m always glad I spent the five or six minutes necessary the night before to make them. This 21 Day Fix Carrot …
When summer rolls around, and the kids are suddenly home all day, I find that we spend a lot more time out of the house! This means we either eat out, or have to prep our food in advance. With all the day trips, road trips, camping trips…it’s good to have some healthy recipes that …
At first I wasn’t sure how to pitch these 21 Day Fix muffins to y’all. My friend Chellie created this recipe for me, and she always makes amazing things. But because these gluten-free lemon muffins are made with almond flour, they use up the blue containers on the 21 Day Fix pretty quickly. And I …
We just got back from a quick trip to California, and I ate way more than was necessary (story of my life!). So today it’s back to the 21 Day Fix. And all that comes with it (counting containers, being honest about my daily food, and staying accountable in our 21DF FB group!). As badly …
Raise your hand if you love pancakes! :::hand raised very, very, VERY high::: We love panckes in this house. But seeing as they have the word “cake” in the name, it’s probably a fair assumption that they aren’t necessarily the healthiest choice for daily breakfast. The good news is, there are lots of great ways …
