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21 Day Fix Breakfast Ideas

21 Day Fix Breakfast Ideas

Looking for recipe ideas to help you stick to your 21 Day Fix plan? The following recipes are not only easy, but some are super decadent. Whether you’re making Pumpkin Oatmeal with Candied Pecans or Mocha Coconut Blended Coffee, you’ll love these 21 Day Fix breakfast ideas.

21 Day Fix Breakfast Ideas


{You can learn more about the 21 Day Fix by checking out my 21 Day Fix results and tips here – and you can buy the program here}

If you’ve got an Instant Pot, be sure to check out these 21 Day Fix Instat Pot Recipes.

21 Day Fix Breakfast Ideas

21 Day Fix Lemon Ricotta Pancakes

Lemon Ricotta Pancakes – These are healthy AND delicious – the whole family will love them. Plus, you can freeze them! 1 1/4 yellow, 1/2 red

Overnight Coconut Oats – YUM. 1 yellow, 1/3 red, 1 orange, 1 blue

Breakfast Toast – This collection of wholesome toasts will make you want to eat your yellows.  (container counts in post)

Fajita Breakfast Casserole – This breakfast recipes comes with instructions to make it in the oven, the slow cooker, or the Instant Pot. (1 green, 1 red, 1.5 teaspoon)

Customizable Freezer Oats – Make these ahead! (1 yellow, 1/2 purple)

Pumpkin French Toast – Pumpkin Spice French toast, YES PLEASE! (2 yellow, .25 red, 2 teaspoons, 2 sweetener teaspoons and worth every one, y’all)

21 Day Fix French Toast – Who doesn’t love french toast? This recipe uses 1 yellow, 1 purple, 1/2 red and 2 teaspoons.

Whole Wheat Pancakes with Hawaiian Coconut Syrup – (1 Yellow, 1/2 Blue, 1 1/2 tsp, 1 1/2 sweetener teaspoons)

Flourless “Crepes”  – Get your crepe fix in without the yellows! .5 red, .5 green, .5 blue, 1.5 tsp

Low-Carb Cloud Bread – Add some eggs to this belicious homemade bread, and you’ve got a healthy breakfast! 

Clementine and Cocoa Overnight Oats – Healthy, easy-to-make, and full of flavor, these are sure to be a favorite. 

Tomato & Spinach Egg Cups – Another great make-ahead breakfast. (3/4 red, 1/2 blue, 1/4 yellow)

Pumpkin Overnight Oats – (1 yellow, 1/4 purple, 1/2 red, 1 teaspoon)

Cloud Eggs – Gorgeous and delicious! (1 red, 1 blue)

Healthy Granola Bars – These Fix-friendly granola bars are perfect for those days when you’re in a hurry and need to get out the door!

Make-Ahead Sausage and Egg Breakfast Casserole – Simplify your mornings with this make-ahead casserole. (1 Red, 1 Yellow, 1 Blue, 1/2 Green)

21 DAY FIX SAUSAGE AND ZUCCHINI QUICHE {DAIRY-FREE AND GLUTEN-FREE} (1 red, 1/2 green, 1/2 blue, 1/2 teaspoon)

Instant Pot Eggs Benedict – Yes, you read that correctly! EGGS BENNY on the Fix! (1 Red, 1 Yellow, 1/2 Green, 1 1/2 tsp)

21 Day Fix Egg “Muffins” – Not only do these look amazing, but they’re also super easy to grab and eat on-the-run. They’re high in protein, too! This recipe uses one green and one red.

21 Day Fix Pumpkin Pie Shake

Pumpkin Spice Protein Shake – Another fun way to drink your breakfast, this protein shake is packed full of good things. 

Cheesy Spinach, Ham and Egg Cups – Another spin on breakfast “muffins,” these are a super healthy way to start your way – and it doesn’t use any yellow containers! (1 1/2 RED, 1/4 GREEN, 1/4 BLUE)

21 Day Fix Sausage Gravy – Yep. You read that right. Sausage gravy. (1/2 Red, 1/4 Yellow, 1/3 Tsp oil, 1/3 tsp maple syrup)

Cherry Banana Muffins – 3 muffins equals just one yellow! (1 yellow, 1 1/4 purple, 1/2 red)

21 Day Fix Oatmeal Recipes – Here are more than 10 great ways to get your oatmeal, 21 Day Fix-style. 

Cheddar and Chive Waffles – Looking for something not-so-sweet in the mornings? These savory waffles are full of flavor…but not too sweet! (1 yellow, 1/3 blue)

Slow Cooker Pecan-Stuffed Apples – You’re welcome. yummmmm. (1 PURPLE, 1/3 BLUE, 1 TSP, 1 tsp maple syrup)

Sweet Potato “Toast” with Guacamole and Eggs – So many things to love about this one, but mostly I love that you can prep the sweet potato ahead of time! 

21 Day Fix Sweet Potato Toast

You won’t believe how easy and delicious these breakfast ideas are. Not only will some give you the decadent flavors you crave, but some can be made in a matter of seconds. You can even make the peanut butter protein bars ahead of time. Now you’ll never have an excuse for eating an unhealthy breakfast.

And there’s more! Here’s a list of 21 Day Fix Gluten-Free breakfast recipes (most of these are make-ahead recipes).

Follow me on Facebook for more great 21 Day Fix ideas, plus lots of fun (free!) printables, too!

You can check out my 21 Day Fix trackers here.

21 Day Fix Trackers

Get more great 21 Day Fix recipes by clicking on the pictures below.

21 Day Fix Crock Pot Recipes

Shakeology Alternatives

Shakeology Recipes

21 Day Fix Dinner Recipes

Copyright: fahrwasser / 123RF Stock Photo
Copyright: fahrwasser / 123RF Stock Photo


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So many recipes so little time!?
Thanks for all the ideas!

Yum! Pinned to my breakfast board. Thanks for sharing at the Inspiration Spotlight party. Shared.

Thanks for sharing my recipe! I appreciate it!

Thank you for sharing these recipes! I come across a lot of greed and selfishness in this business, and to see others sharing is a great feeling! Keep up the great work!

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