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Weight Watchers Vegetarian Dinners

Weight Watchers Vegetarian Dinners

I’ve spent years trying to get my husband on board with eating less meat and he’s finally coming around.  Don’t get me wrong, I love a good steak,  burger, chicken stir-fry…you name it.  But as we all learn as we get older, our bodies are changing and we just can’t eat what we used to.  I find that when I eat veggie-packed meals, my body is truly appreciative.  While I may envy my Keto friends who are eating pounds (yes, pounds!) of bacon each week, it simply doesn’t work for me.  Here are some great Weight Watchers vegetarian dinners for you veggie lovers out there…

Weight Watchers Vegetarian Dinners

Since we originally created this post, WW has (again!) changed up their points system. The points you see here are SmartPoints. While I have not updated the points in this post to include all of the new plans, you’ll find that once you visit the posts many of them now include points for the Blue, Green, and Purple plans. However, I’ve included points for all three plans on the recipes I’ve added most recently! 


Vegetarian dishes are great supplements to a meat-filled week, and they offer many natural nutrients our bodies need.

Pesto Zoodles – 2 Freestyle points 

Sheet Pan Sweet Potato & Egg Hash – Purple plan: 2 points, Green plan: 8 points, Blue plan: 6 points

Crock Pot Vegan Vegetable Soup – Purple plan: 0 points, Green plan: 3 points, Blue plan: 2 points

Pesto Asparagus Frittata – Purple plan: 2 points, Green plan: 4 points, Blue plan: 2 points

Whole Wheat Artichoke Pizza – 6 points

Instant Pot Mac N Cheese – 6 Freestyle points/11 Smart Points

Low Carb Cauliflower Pizza Crust – Entire crust is 11 Smart Points, don’t forget to include your toppings!

Butternut Squash Noodles w/ Cinnamon & Sage – 5 Smart Points

Thai Carrot Curry Soup – 4 Freestyle points (This freezes well, so make a large batch.  I like to store frozen liquids in freezer-safe Ziplocs to save space and make individual portions.)

Sweet Potato Hash – 3 Freestyle points

Orzo Salad w/ Vegetables – 4 Freestyle points

Spinach & Feta Casserole – 4 Freestyle points

Ricotta & Spinach Stuffed Pasta Shells –  9 Smart Points

Veggie Ranch Pizza – 3 Smart Points


These veggie-loaded dinners are great because they are flexible.  Don’t have zucchini on hand?  Try asparagus or broccoli.  Keep it fresh and seasonal without compromising the flavor.

Fried Rice – 2 Smart Points

Vegetable Curry Quinoa Bowls – 5 Freestyle points

Vegan Slow Cooker Italian Chickpeas – 0 Freestyle points (Don’t forget to add what you serve it over – rice, pasta, or quinoa)

Roasted Tomatillo Veggie Enchiladas – 7 Smart Points

Crustless Asparagus & Feta Quiche – 1 Freestyle point

Tex-Mex Rice & Bean Casserole – 3 Freestyle points

Asian Spaghetti Squash Salad –  0 Smart Points

Very Vegetable Frittata – 2 Freestyle points/5 Smart Points

Pasta e Fagioli –  7 Smart Points

Looking for more Weight Watchers inspiration?  Check these recipes out:

Vegetarian Weight Watchers Pin




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Do these recipes show potassium and phosphorus.and other minerals nutritional value?

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