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Garlic & Parmesan Baked Veggies

Garlic & Parmesan Baked Veggies
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Hey everyone, it’s Danielle from Busy Mom’s Helper! If you’re like me, you’ve been trying to eat healthier once the holiday season passed. Since I’m a HUGE fan of chocolate and sugary desserts, it’s a bit of a challenge, so I need to find tasty things to keep me happy and on track. Today I’m sharing one of my new favorite vegetable side dish recipes! I’m really a fruit girl at heart, so I do so much better at a balanced diet when I things like these yummy Garlic & Parmesan Baked Vegetables

Garlic Parmesan Baked VegetablesYou can mix and match which vegetables you use in this recipe based on what you like best or what’s on sale. For this batch I used string beans, zucchini and carrots. Afterwards I included tomatoes (I know, a fruit, but whatever) and it really added to the flavor!

Garlic Parmesan Baked VegetablesOne of the best things about this recipe is that it goes with practically ANYTHING! Serve it along side a casserole or roast, perhaps with a grilled chicken or even pizza. The flexibility makes it ideal for any menu plan – and since it’s super quick and easy to make, it can save you tons of time in the kitchen. You’re welcome 🙂

Garlic Parmesan Baked VegetablesIngredients

  • 4-5 cups Vegetables of Choice (diced, sliced, etc.)
  • 1/3 cup Olive Oil
  • 1 cup Parmesan Cheese, shredded or grated
  • 3-4 tbsp. Garlic, minced
  • 2 tsp. Garlic Salt
  • 1-2 tbsp. Italian Seasoning
  • Dash Black Pepper
  • 1-2 tbsp. Butter (if desired)

Directions

  1. Preheat oven to 425 Degrees F. Spray or line a baking sheet, set aside.
  2. In a large bowl, toss together all of the ingredients (except butter) until the vegetables are evenly coated. Spread onto the prepared baking sheet.
  3. Bake for 20-25 minutes, or until veggies are tender. If desired, top with melted butter. 
Garlic Parmesan Baked Vegetables

Baked Garlic Parmesan Veggies

Created By Carrie
These baked Garlic Parmesan Veggies are the perfect side dish. They're also a great way to get veggies into reluctant veggie-eaters!
Prep Time 15 mins
Cook Time 25 mins
Course Side Dish
Cuisine American
Servings 6
Calories 238 kcal

Ingredients
  

  • 2 1/2 c green beans or veggie of choice
  • 2 1/2 c zucchini chopped into half-circles
  • 1/3 c extra virgin olive oil
  • 1 c parmesan cheese grated
  • 3 tbsp garlic minced
  • 2 tsp garlic salt
  • 2 tbsp Italian seasoning
  • 2 tbsp butter
  • salt and pepper to taste

Instructions
 

  • Preheat oven to 425 Degrees F. Spray or line a baking sheet, set aside.
  • In a large bowl, toss together all of the ingredients (except butter) until the vegetables are evenly coated. Spread onto the prepared baking sheet.
  • Bake for 20-25 minutes, or until veggies are tender. If desired, top with melted butter. 

Notes

U

Nutrition

Calories: 238kcalCarbohydrates: 8gProtein: 8gFat: 20gSaturated Fat: 7gCholesterol: 21mgSodium: 1084mgPotassium: 284mgFiber: 3gSugar: 3gVitamin A: 695IUVitamin C: 16mgCalcium: 256mgIron: 2mg
Keyword side dish, vegetarian
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Garlic Parmesan Baked Vegetables

Garlic Parmesan Baked VegetablesDoesn’t get much easier than that, does it? I love easy recipes, especially when they end up tasting so dang delicious!

Be sure to join me over at Busy Mom’s Helper for more easy recipes!

What are YOUR favorite vegetables? 

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wow sounds AMAZING! Pinning for later, I need more of these recipes!

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