Skip to Content

21 Day Fix Watermelon Salad

21 Day Fix Watermelon Salad

Nothing quite says summer like watermelon. So juicy, fresh, and cool (that sounds like a song lyric, and yet also describes watermelon perfectly), even my kids are into it. I know you’re going to love this 21 Day Fix Watermelon Salad, which is the perfect combination of both refreshing and full of flavor. This recipe is also great for Ultimate Portion Fix and Weight Watchers (it’s only 2 points per serving!).

Buy a watermelon slicer here! (yep – that’s a thing!)

But first! Let me tell you a quick watermelon story. 

21 Day Fix Weight Watchers Watermelon Salad

21 Day Fix Watermelon Salad

21 Day FIx Watermelon SaladWhen I was a kid growing up in Southern California, we’d stop at the strawberry stands on the side of the road to buy fresh strawberries and often watermelon and citrus fruits. One day, the stands owner, an old Mexican man, asked me if I’d like a treat. I said yes, because TREAT! 

He grabbed a watermelon, picked just hours before, and chopped into it with a huge knife. Juice and seeds spilled out onto the wooden table as he defly sliced it up into bright red pieces. He grabbed a lemon, cut it in half, and squeezed it over a slice of watermelon. Then, he dipped it in salt and handed it to me.

Totally not what I was expecting, but I tried it anyway. My face still puckers at the memory of it! But also? It was kind of awesome. 

And this recipe has a similar (yet sweeter) vibe. It reminds me of a Southern California afternoon.

This salad is the perfect side dish when you’re grilling. It’s also perfect for bringing to a party or a potluck, and the pretty red, white and blue colors make it festive for the 4th of July. 

AND! It’s easy. SO easy, you guys. 


21 Day FIx Watermelon Salad

Serves 8


diced watermelon
lime juice from 2-3 limes
zest of 1 lime
feta cheese
mint sprigs, leaves torn

21 Day Fix Weight Watchers Watermelon Salad

Watermelon & Feta Salad

Created By Carrie
This Watermelon and Feta Salad is a perfect side dish for your summer BBQ. And it's perfect for the 21 Day Fix, Ultimate Portion Fix, and Weight Watchers! 
Prep Time 10 mins
Course Salad, Side Dish
Cuisine American
Servings 8
Calories 123 kcal


  • 8-10 cups watermelon diced
  • 1/4 cup lime juice from 2-3 limes
  • 2 tsp honey
  • zest of 1 lime
  • 1 pint blueberries
  • 4 oz feta cheese
  • 3-4 mint sprigs leaves torn


  • Whisk together lime juice, zest, and honey.
  • Combine watermelon, blueberries, feta and mint, stir.
  • Add lime juice dressing and stir to coat.
  • Let chill in the fridge until you're ready to eat.


Serving size is about 1 1/2 cups.
21 Day Fix Container Counts (per serving): 1 1/4 purple, 1/4 blue
Weight Watchers Freestyle Points (per serving): 2 points
Have you made this recipe? Take a picture and share on Instagram or Facebook and tag @carrieelleblog! 


Calories: 123kcalCarbohydrates: 22gProtein: 3gFat: 3gSaturated Fat: 2gCholesterol: 12mgSodium: 160mgPotassium: 233mgFiber: 2gSugar: 17gVitamin A: 955IUVitamin C: 20.3mgCalcium: 84mgIron: 0.6mg
Keyword 21 Day Fix, barbecue, portion fix, salad, side dish, Weight Watchers
Tried this recipe?Let us know how it was with a rating and review!

Yum, right?! What I also love about this recipe (besides it being easy and full of flavor) is that it’s something everyone will love, and it’s super healthy, too.

Be sure to join me on Facebook for more 21 Day Fix recipes (plus help with meal planning, budgeting, and tons of free printables). And I think you’ll also love the great recipes below:

21 Day FIx Kale Blueberry Salad

21 Day Fix Salad Recipes

Recipe Rating

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Notify of

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Inline Feedbacks
View all comments

We are in a heatwave and eating watermelon is my favourite to hydrate myself. The salad looks really good. Watermelon to hydrate, blueberries for antioxidants and cheese for texture and taste. Would love to try it.

I’m always looking for a different way to eat watermelon, and this one looks great! I also like the broccoli and blueberries. I just plain love salads and am excited to try a few of these. Thanks for sharing on Sugar and Spice link party. Shared and Pinned.

I may just be not seeing it but did you include a container count? I’m just starting the 21 day fix and am new. Thanks!

Sounds delicious!! I love the 21 day fix food strategy

Oh yum, watermelon and mint sounds like a perfect combo!

I just wanted to let you know that you were featured as a Rockstar at last week’s Creativity Unleashed party! Voting is now open for MEGA Rockstar, so stop by and vote, and good luck!

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Would love your thoughts, please comment.x