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Healthy Vegetarian Instant Pot Recipes

Healthy Vegetarian Instant Pot Recipes

The Instant Pot is several appliances in one that has been a game changer for so many.  It creates super fast recipes in almost every food category! If you are looking for meatless ideas, you’ll love these 21 Day Fix vegetarian Instant Pot recipes.

21 Day Fix Vegetarian Instant Pot Recipes

Scatter a few of these recipes into your meal plan if you’re not already vegetarian. Not only is it a wonderful way to save on your food budget, but it can also be a great way to get those fruits and veggies in! 

21 Day Fix Vegetarian Instant Pot Recipes

A quick note about some of these recipes – some of them call for chicken broth. Use veggie broth or water instead! 🙂 

What are some good healthy vegetarian breakfasts for the Instant Pot?

21 Day Fix Instant Pot Quiche  Instant Pot quiche is full of protein and makes for some great leftovers, too. And it doesn’t use any yellow containers.  1 red, .5 green, and .5 blue.

21 Day Fix Instant Pot Peanut Butter Steel Cut Oats  A popular and favorite breakfast item to make: oatmeal! I love steel cut oats. These 21 Day Fix approved oats are made in the Instant Pot, which cuts the time they take to make.  1 yellow, 1.5 tsp 

Fajita Breakfast Casserole  A 21 Day Fix breakfast casserole recipe that is a perfect pre or post workout meal.  1 Green, 1 Red , 1.5 tsp 

Instant Pot Hard Boiled Eggs When you need to make some hard boiled eggs in a hurry this is the perfect method.  Done in just 5 quick minutes.

Instant Pot Apple Cinnamon Oatmeal Cups  There is nothing better than fresh baked oatmeal–especially when it’s apple cinnamon flavored!  2 yellow, 1 tsp, .5 red, and .25 purple

Healthy Starbucks Egg Bites Recipe  A healthy copycat Starbucks Egg Bites recipe so you can make them yourself and save some cash and calories. 3/4 Red, .5 Blue  

Instant Pot Buttered Coconut Steel Cut Oats These are easy to make and is freezer-friendly. This recipe makes seven servings, which means just a little bit of work will get your a week full of healthy breakfasts! 1 yellow

Healthy Instant Pot Yogurt  Delicious and healthy Instant Pot yogurt!  Flavor with your favorite local honey and vanilla or leave this yogurt plain and add berries when serving! 1 Red

What are some good vegetarian restaurant-style Instant Pot meals?

Vegetarian Pad Thai Recipe  This is a great alternative to takeout. Craving takeout, just pull out the Instant Pot and whip up this great Instant Pot Pad Thai recipe. Container counts:  1/3 tsp, 1.5 green , .33 red , 1 yellow

Instant Pot Lentil Tacos A great vegan taco recipe that is filling, fresh, and flavorful. 1 Yellow and 1/3 red

Quinoa Tacos / Vegan Tacos Recipe  Enjoy the protein that quinoa offers as well as the  adaptability that it provides when using unique and different seasonings! 2 1/3 yellow, 1/2 green per serving

What are some good family-friendly Instant Pot recipes that are vegetarian?

Easy Instant Pot Tomato Soup with Crispy Cheese Chips  Creamy, delicious, and easy Instant Pot Tomato Soup is made with tomatoes, fresh basil, veggies, and a dollop of coconut cream.  1 Green, 1/2 tsp

Instant Pot Spaghetti  This spaghetti recipe uses whole wheat pasta and low sugar sauce so you can feel good about eating it. 1 red, 1 green, 2 yellow

Instant Pot Mac and Cheese {Gluten-free} This 21 Day Fix Instant Pot Mac and Cheese is so creamy delicious thanks to our secret ingredient: cauliflower puree! 1 1/3 Yellow, 1/3 Green, 3/4 Blue, 1/2 tsp

Instant Pot Macaroni and Cheese   Family friendly, Instant Pot macaroni and cheese is easy to make, creamy, and super delicious! 1 Red, 1/4 Green, 1 Blue, and 1 Yellow.

What are the best vegetarian Instant pot soup recipes?

21 Day Fix Instant Pot Roasted Red Bell Pepper Soup  A creamy, smoky bowl of deliciousness that is restaurant quality – but without the heavy cream or sodium. 1 Green, .5 Blue, and .75 teaspoons

21 Day Fix Broccoli Cheese Soup  21 Day Fix approved and gluten free, this deliciously healthy broccoli cheese soup is made without any milk or cream and is still comfort in a bowl. 2 1/2 Green, 1 Blue, 1/2 Tsp.

21 Day Fix Cauliflower Soup with Goat Cheese  This quick and easy soup makes a nice, light appetizer or a filling lunch when paired with a salad (and that will get your greens in, too). 1 Green, .25 Red, and .5 Blue.

21 Day Fix Coconut Curry Butternut Squash Soup   Butternut squash soup is really one of my favorite soup. It’s the ultimate cold-weather comfort dish.  1 Green, 1/3 Blue , 1/6 TSP, and 1/6 red 

Vegetable Chowder Recipe An extremely healthy way to eat more vegetables–11 cups of veggies in the recipe! 2 3/4Green , 1/4 Red, 1Blue, 1/4 Yellow.

Mashed Cauliflower Recipe  Perfect for working more veggies into your diet, cutting out starchy vegetables. Per 1/2C serving = 1/2Green

Instant Pot Ratatouille Put all that fresh delicious produce to good use with this quick and hearty Instant Pot Ratatouille. It’s the perfect low calorie, veggies-only dish! 1 Green and .5 tsp  

Instant Pot Cauliflower Salad  Cauliflower salad is healthy, easy, and so tasty.  The perfect recipe to bring to your next potluck! 1 Green and  1 1/4 Red.

Crustless Zucchini Quiche  The perfect 21 Day Fix recipe for breakfast, brunch, lunch, or a light dinner. is 1/2 Red, 1/3 Green, 1/2 Blue 1/2 tsp.

21 Day Fix Instant Pot Apple Crisp (for dessert, but…it’s healthy!) 1 Purple, 1/2 Yellow, 1/3 Blue and 1 tsp

Healthy Whole Foods Instant Pot Vegetarian Recipes

I hope you love these delicious, whole foods, 21 Day Fix-friendly vegetarian Instant Pot recipes as much as we do! 


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