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21 Day Fix Fall Picnic Recipes

21 Day Fix Fall Picnic Recipes

Fall, it’s finally here and we couldn’t be more excited!  What’s not to love?  Cooler temps, beautiful foliage, pumpkin spice and so many great fall activities.   Hiking and camping, leaf peeping to picnicking with your favorite people; its a fabulous time of the year! These 21 Day Fix Fall Picnic recipes are the perfect way to celebrate.

21 Day Fix Fall Recipes

Local apples, pumpkin, sweet potatoes, and butternut squash are easy to come by. Mix in some flavorful spices such as  cinnamon, ginger, nutmeg and cloves and you’ll have many healthy recipes to choose from! 

Fill your favorite picnic basket with some of these  fall inspired 21 Day Fix dishes and enjoy. 

21 Day Fix Fall Picnic Recipes

Salads aren’t just a summer must have.  Harvest inspired salads are loaded with crunchy in season fruit, tart cranberries, tangy cheeses and delicious spices will leave us craving seasonal produce all autumn long.  

Lentil and Feta Salad  This recipe makes enough to take on your picnic therefore you’ll  have leftovers to make your week ahead super simple! 1 Green, 1 Yellow, ½ Blue, 1 tsp.

Fall Harvest Mason Jar Salads with Maple Cider Vinaigrette (21 Day Fix)  Delicious salad filled with greens and crunchy in season fruit, perfectly compact in one jar!   2 Green, 1 Orange, 1/2 Blue, 1 Purple, 1 Red

Warm Honey Roasted Butternut Squash with Cranberry and Goat  Cheese Salad (21 Day Fix) Cranberries and tangy goat cheese?! YES please!  1 Green,  1 tsp, trace BLUE, trace PURPLE

Vegan Buddha Bowl with Spring Vegetables  be sure to throw this in a mason jar to make it super easy to enjoy! 2 Green, 2 Yellow, ½ Orange, 3 ½ tsp.

21 Day Fix Thai Carrot Soup

Autumn brings  ultimate comfort food combinations, such as soup and sandwiches. The simplicity of pairing a sandwich with a hearty soup supports making better food choices, for instance incorporating more fruits and vegetables into our diet through easy all in one  recipes .

White Bean and Kale   Stove top or crock pot recipes are included!  21 Day Fix: 1 Cup = 1 Red, 1 Green 1/2 Yellow

21 Day Fix Thai Carrot Curry Soup   Kick up the heat or keep this soup basic and everyone will be happy!  1 green (a tiny bit more) 1/4 red, 3 teaspoons (if you’re only allowed two, you can reduce your serving size by 1/4 cup)

Easy Instant Pot Tomato Soup  Delicious old fashion tomato soup to warm the soul.   1 Green, 1/2 tsp (soup) **If you add the crispy cheese chips, they are 1/10 of a blue each…go ahead and enjoy a few!

21 Day Fix French Onion Soup  Silky French onion soup will have you craving a  lunch time break.   1 1/3 Green, 1/2 Yellow, 1/2 Blue, 1 teaspoon

Turkey Avocado Wrap  Crunchy cabbage slaw and mashed beans and avocado make this wrap undeniably delicious!  1 Green,½ Red, 2½ Yellow, 1 Blue, ½ tsp.

Waldorf Chicken Salad Pita Add this protein packed chicken salad to your picnic for the ultimate on the go lunch!  1 RED, 1/2 PURPLE, 1/2 GREEN, 1/2 YELLOW, 1/2 BLUE (if using pecans)

Fully Loaded Autumn Sandwich Turkey and Cheddar but anything but basic!  1 Red, 1/4 Green, 1/4 Purple, 3/4 Blue, 1-2 Yellows (1 if you make this as a pita pocket or wrap, 2 if you’re using two slices of bread)

Chicken Ciabatta Sandwiches with Homemade Chicken Patties  Garlic and spices stand out among the  chicken and Swiss cheese.  1 Green, 1 Yellow, 1 red, 1/2 blue/orange

21 Day Fix Pumpkin Pie Parfait

Gather around your picnic blanket and experience a wonderful combination of healthy,  sweet and salty treats.  From nuts to seeds to breads and parfaits, you will have something for everyone! 

Roasted Pumpkin Seeds  A crunchy salty snack! 1½ Orange, 1 tsp.

Gluten-Free Banana Bread  Use up your old bananas and make this sweeet treat! 1 Purple, 1½ Yellow, ½ Blue, 1 tsp.

21 Day Fix Instant Pot Apple Crisp ( Gluten & Dairy Free)    The coconut cream drizzle topping  sends this recipe out of this world!  1 red, 1/2 purple, 1/2 green, 1/2 yellow, 1/2 blue (if using pecans)

21 Day Fix Pumpkin Oat Cookies  Vegan, gluten free and vegetarian cookies are kid friendly and delicious!  1/4 Purple, 1 Yellow, 2 Tsp, 2 tsp sugar, if you’re counting that

21 Day Fix Chocolate Pumpkin Cups  Chocolate and Pumpkin, who could resist! Two chocolate pumpkin cups is a YELLOW treat, 1/4 RED if you use Shakeology.

21 Day Fix Pumpkin Pie Yogurt Parfait  This is the perfect recipe to make ahead and have for a quick but scrumptious protein loaded breakfast or lunch.  1 red, 1/4 purple, 1 yellow, 3 tsp 

Spiced Nuts  Honey, Cumin, Cinnamon and cayenne round out this delicious protein rich snack!   1 Blue 

Baked Tortilla Chips Be sure to take these along with you and enjoy your pumpkin salsa!  1 yellow 

Mild Pumpkin Salsa Bring along your favorite tortilla chip or taquito for a flavorful crunch! 



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All these recipes sound delicious 😍

These recipes look fantastic! I can’t wait to hit the kitchen with these fall inspired meals. Thanks!

You’re welcome – enjoy!

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